Let us paint you a picture of trekking in Manali. A place where the air is so crisp it tingles in your lungs, where snow-capped mountains reach up to brush the bluest of skies, and where every path is an invitation to a new adventure. This isn’t a page from a fantasy novel. No, this is Manali, a gem nestled in the lap of the mighty Himalayas.
I remember my first visit to Manali like it was yesterday. I was a wide-eyed explorer, all nerves and excitement. The moment I stepped off the bus, I was greeted by the sweetest mountain air, a refreshing change from the city smog I was used to. As I looked around, I was surrounded by towering peaks, their white caps gleaming against the azure sky. I knew then, I was in for the adventure of a lifetime.
And oh, what adventures Manali offers! Especially for us trekking enthusiasts. It’s like walking into a candy store with endless options. Each trail here tells a story, each turn reveals a new spectacle, and each summit reached is a memory etched forever.
Today, I’m inviting you to join me on a thrilling journey as we explore the 12 best treks Manali has to offer. With every trek, I’ll share my personal experiences, tips and tricks, and all the must-know information to make your journey smooth and unforgettable.
But before we begin, let’s talk about why Manali is the perfect destination for trekking.
I remember my first visit to Manali like it was yesterday. I was a wide-eyed explorer, all nerves and excitement. The moment I stepped off the bus, I was greeted by the sweetest mountain air, a refreshing change from the city smog I was used to. As I looked around, I was surrounded by towering peaks, their white caps gleaming against the azure sky. I knew then, I was in for the adventure of a lifetime.
And oh, what adventures Manali offers! Especially for us trekking enthusiasts. It’s like walking into a candy store with endless options. Each trail here tells a story, each turn reveals a new spectacle, and each summit reached is a memory etched forever.
Today, I’m inviting you to join me on a thrilling journey as we explore the 12 best treks Manali has to offer. With every trek, I’ll share my personal experiences, tips and tricks, and all the must-know information to make your journey smooth and unforgettable.
But before we begin, let’s talk about why Manali is the perfect destination for trekking.

Hampta Pass Trek
Hampta Pass is a trek that sits close to my heart. This five-day journey will take you across 22 kilometers of diverse terrains, each more breathtaking than the last. You begin in the lush Kullu-Manali valleys and slowly transition into the stark landscapes of Chandra Valley. It’s like walking through a living canvas!
The trek tests you, but the reward is worth every step. At an altitude of 14,010 feet, the view of the mighty Himalayas is jaw-dropping. But the real showstopper is the ethereal Chandratal Lake. Imagine a pristine blue lake nestled amidst towering peaks – it’s surreal!
Here’s a tip: pack layers and hydrate often. The weather can be unpredictable at such high elevations. And always, I repeat, always carry a camera. The pictures you’ll take on this trek will be the envy of all your friends!
The trek tests you, but the reward is worth every step. At an altitude of 14,010 feet, the view of the mighty Himalayas is jaw-dropping. But the real showstopper is the ethereal Chandratal Lake. Imagine a pristine blue lake nestled amidst towering peaks – it’s surreal!
Here’s a tip: pack layers and hydrate often. The weather can be unpredictable at such high elevations. And always, I repeat, always carry a camera. The pictures you’ll take on this trek will be the envy of all your friends!
Bhrigu Lake Trek
Bhrigu Lake is a trek that offers the best of both worlds – adventure and scenic beauty. The three-day trek begins at Gulaba, situated on the Rohtang Pass highway, and takes you through dense forests, vast meadows, and charming villages.
Once you reach the Bhrigu Lake at an altitude of 14,000 feet, your jaw will drop in awe! The crystal clear blue waters of the lake surrounded by snow-capped mountains are a sight to behold. Legend has it that Maharishi Bhrigu meditated here; hence it’s considered sacred by locals.
What makes this trek unique is that it’s not just a walk in the park; you’ll come across steep ascents, rocky terrain, and challenging climbs. But all of it will be worth it when you reach the lake and take in the panoramic views!
Once you reach the Bhrigu Lake at an altitude of 14,000 feet, your jaw will drop in awe! The crystal clear blue waters of the lake surrounded by snow-capped mountains are a sight to behold. Legend has it that Maharishi Bhrigu meditated here; hence it’s considered sacred by locals.
What makes this trek unique is that it’s not just a walk in the park; you’ll come across steep ascents, rocky terrain, and challenging climbs. But all of it will be worth it when you reach the lake and take in the panoramic views!


Deo Tibba Base Camp Trek
The Deo Tibba Base Camp Trek is perfect for intermediate trekkers who want to push their boundaries and take on a new challenge. The six-day trek takes you through the lush green forests of Chika, the grazing fields of Seri, and the base camp at Tainta.
But the real thrill begins on day four when you climb up to an altitude of 14,698 feet and witness the magnificent Deo Tibba mountain in all its glory! The trek also offers breathtaking views of other mountains like Jagatsukh Peak. The stunning landscape is a treat for the eyes and soul.
Make sure to pack light but essential items like a headlamp, sunblock, and a raincoat as the weather can be unpredictable. And don’t forget to take breaks and soak in the beauty around you; trust me, it’s worth slowing down for!
But the real thrill begins on day four when you climb up to an altitude of 14,698 feet and witness the magnificent Deo Tibba mountain in all its glory! The trek also offers breathtaking views of other mountains like Jagatsukh Peak. The stunning landscape is a treat for the eyes and soul.
Make sure to pack light but essential items like a headlamp, sunblock, and a raincoat as the weather can be unpredictable. And don’t forget to take breaks and soak in the beauty around you; trust me, it’s worth slowing down for!
Bhrigu Lake Trek
Kheerganga is a trek that’s perfect for those who want to experience the beauty of the Himalayas without too much physical strain. The two-day trek starts at Barshaini and takes you through picturesque villages, dense forests, and natural hot springs.
You’ll be rewarded with spectacular views of the Parvati Valley and snow-capped peaks throughout the trek. And once you reach the top, you can take a dip in the hot springs to relax your tired muscles and rejuvenate yourself for the journey back.
The best time to do this trek is from April to November when the weather is pleasant, and the skies are clear. But be prepared for sudden changes in weather and carry appropriate gear. And don’t forget to try the local delicacies like Thukpa, Siddu, and Momos on your way back; they’re a treat for your taste buds! A trek to Kheerganga will leave you feeling refreshed, rejuvenated, and closer to nature within just two days.
You’ll be rewarded with spectacular views of the Parvati Valley and snow-capped peaks throughout the trek. And once you reach the top, you can take a dip in the hot springs to relax your tired muscles and rejuvenate yourself for the journey back.
The best time to do this trek is from April to November when the weather is pleasant, and the skies are clear. But be prepared for sudden changes in weather and carry appropriate gear. And don’t forget to try the local delicacies like Thukpa, Siddu, and Momos on your way back; they’re a treat for your taste buds! A trek to Kheerganga will leave you feeling refreshed, rejuvenated, and closer to nature within just two days.


Pin Parvati Pass Trek
The Pin Parvati Pass Trek is not for the faint-hearted; it’s a challenging trek that will test your limits and push you to become a better version of yourself. The 12-day trek takes you through dense forests, vast meadows, and snow-capped mountains.
In addition to the physical challenges, you’ll also witness some of the most breathtaking views that will leave you spellbound. The highlight of this trek is crossing the Pin Parvati Pass at an altitude of 17,451 feet – a feeling like no other!
Owing to its challenging nature, it’s best to do this trek with an experienced guide and carry all the essential gear like trekking poles, warm clothes, and high-altitude medicines. And remember, slow and steady wins the race; take your time to climb but don’t forget to enjoy the beauty around you.
In addition to the physical challenges, you’ll also witness some of the most breathtaking views that will leave you spellbound. The highlight of this trek is crossing the Pin Parvati Pass at an altitude of 17,451 feet – a feeling like no other!
Owing to its challenging nature, it’s best to do this trek with an experienced guide and carry all the essential gear like trekking poles, warm clothes, and high-altitude medicines. And remember, slow and steady wins the race; take your time to climb but don’t forget to enjoy the beauty around you.
Kalihani Pass Trek
The Kalihani Pass Trek is a hidden gem in the Parvati Valley that offers an offbeat and challenging trekking experience. The eight-day trek takes you through remote villages, lush forests, and rocky terrains.
I still remember the thrill of crossing snow bridges and climbing steep ridges to reach the Kalihani Pass at an altitude of 15,748 feet. The views from the top are simply unparalleled, with distant mountains peeking through a sea of clouds.
But what makes this trek truly special is the opportunity to camp in some of the most scenic locations and witness a star-studded sky like never before. And as you trek along, don’t forget to look out for the elusive Himalayan wildlife, including snow leopards and musk deer.
I still remember the thrill of crossing snow bridges and climbing steep ridges to reach the Kalihani Pass at an altitude of 15,748 feet. The views from the top are simply unparalleled, with distant mountains peeking through a sea of clouds.
But what makes this trek truly special is the opportunity to camp in some of the most scenic locations and witness a star-studded sky like never before. And as you trek along, don’t forget to look out for the elusive Himalayan wildlife, including snow leopards and musk deer.


Friendship Peak Trek
In the list of challenging treks in Himachal Pradesh, the Friendship Peak Trek stands tall with its majestic peak at an altitude of 17,356 feet. The seven-day trek starts from Manali and takes you through lush forests, meadows dotted with wildflowers and a glacier.
The highlight of this trek is reaching the summit of Friendship Peak and standing on top of the world, surrounded by snow-capped mountains. And if you’re lucky enough to have clear skies, you’ll be rewarded with a breathtaking view of the surrounding peaks, including Hanuman Tibba, Deo Tibba, and Indrasan.
The highlight of this trek is reaching the summit of Friendship Peak and standing on top of the world, surrounded by snow-capped mountains. And if you’re lucky enough to have clear skies, you’ll be rewarded with a breathtaking view of the surrounding peaks, including Hanuman Tibba, Deo Tibba, and Indrasan.
Patalsu Peak Trek
If you’re a beginner looking for an easy yet rewarding trek, then the Patalsu Peak Trek is perfect for you. The four-day trek starts from Solang and takes you through pine forests, meadows, and streams to reach the Patalsu Peak at an altitude of 13,845 feet.
The panoramic views of the Dhauladhar range, Beas Kund, and the entire Kullu Valley will leave you mesmerized. And what’s even better is that this trek offers a perfect blend of adventure and relaxation.
On one hand, you’ll get to test your physical endurance by climbing steep slopes and crossing streams, while on the other hand, you can spend your evenings enjoying bonfires and stargazing with your fellow trekkers.
The panoramic views of the Dhauladhar range, Beas Kund, and the entire Kullu Valley will leave you mesmerized. And what’s even better is that this trek offers a perfect blend of adventure and relaxation.
On one hand, you’ll get to test your physical endurance by climbing steep slopes and crossing streams, while on the other hand, you can spend your evenings enjoying bonfires and stargazing with your fellow trekkers.


Sar Pass Trek
The Sar Pass Trek is one of the most popular treks in Himachal Pradesh, known for its spectacular views and diverse terrain. The five-day trek starts from Kasol and takes you through dense forests, gushing streams, and snow-covered landscapes.
A highlight of this trek is reaching the Sar Pass, located at an altitude of 13,845 feet, where you’ll be greeted with panoramic views of the Parvati Valley and snow-capped peaks. As you descend through the charming village of Biskeri Thatch, you’ll get a chance to interact with the locals and learn about their way of life.
But what truly sets this trek apart is the unique experience of camping in a forest surrounded by towering pine trees and waking up to the sound of birds chirping. And as you make your way back, don’t forget to stop at the famous Manikaran hot springs for a well-deserved soak.
A highlight of this trek is reaching the Sar Pass, located at an altitude of 13,845 feet, where you’ll be greeted with panoramic views of the Parvati Valley and snow-capped peaks. As you descend through the charming village of Biskeri Thatch, you’ll get a chance to interact with the locals and learn about their way of life.
But what truly sets this trek apart is the unique experience of camping in a forest surrounded by towering pine trees and waking up to the sound of birds chirping. And as you make your way back, don’t forget to stop at the famous Manikaran hot springs for a well-deserved soak.